| Moving Time: |
0:57:32 |
| Distance: |
19.58 km |
| Speed: |
20.42 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
165 wZ4
2.2 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
1.02 |
| TSS: |
101 |
| Heart Rate: |
72 bpm |
| Max HR: |
72 bpm |
| Efficiency: |
2.38 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
252 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
635 kcal |
