Moving Time: 1:19:21
Distance: 24.95 km
Speed: 18.86 km/h
Ele Gain / Loss: 664.07 m / 489.14 m
Power: 175 wZ2 2.13 w/kg
Max Power: 411 w
Norm. Power: 180 wZ2
Intensity: 0.71
TSS: 66
Heart Rate: 135 bpm
Max HR: 154 bpm
Efficiency: 1.33 w/bpm
Decoupling: 1.3%good
Cadence: 72 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 930 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution