| Moving Time: |
1:24:18 |
| Distance: |
33.47 km |
| Speed: |
23.82 km/h |
| Ele Gain / Loss: |
428.37 m / 455.60 m |
| Power: |
142 wZ3
1.61 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
0.92 |
| TSS: |
119 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
801 kcal |
