| Moving Time: |
1:24:17 |
| Distance: |
21.62 km |
| Speed: |
15.39 km/h |
| Ele Gain / Loss: |
1178.68 m / 273.30 m |
| Power: |
242 wZ4
3.03 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.96 |
| TSS: |
131 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,366 kcal |
