| Moving Time: |
1:21:34 |
| Distance: |
42.60 km |
| Speed: |
31.34 km/h |
| Ele Gain / Loss: |
243.52 m / 383.56 m |
| Power: |
179 wZ1
2.03 w/kg
|
| Max Power: |
977 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.67 |
| TSS: |
61 |
| Heart Rate: |
113 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
977 kcal |