| Moving Time: |
0:56:19 |
| Distance: |
23.16 km |
| Speed: |
24.67 km/h |
| Ele Gain / Loss: |
330.01 m / 267.58 m |
| Power: |
149 wZ3
2.4 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.86 |
| TSS: |
69 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
562 kcal |