| Moving Time: |
1:13:34 |
| Distance: |
33.47 km |
| Speed: |
27.30 km/h |
| Ele Gain / Loss: |
428.38 m / 455.61 m |
| Power: |
159 wZ2
2.18 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.78 |
| TSS: |
75 |
| Heart Rate: |
155 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
783 kcal |
