| Moving Time: |
1:00:10 |
| Distance: |
12.41 km |
| Speed: |
12.38 km/h |
| Ele Gain / Loss: |
769.26 m / 4.07 m |
| Power: |
168 wZ3
2.67 w/kg
|
| Max Power: |
188 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.91 |
| TSS: |
83 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.11 w/bpm |
| Calories: |
677 kcal |