| Moving Time: |
1:16:01 |
| Distance: |
13.10 km |
| Speed: |
10.34 km/h |
| Ele Gain / Loss: |
661.04 m / 0.00 m |
| Power: |
123 wZ4
1.81 w/kg
|
| Max Power: |
147 w |
| Norm. Power: |
124 wZ4
|
| Intensity: |
0.99 |
| TSS: |
125 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.6 Nm |
| Calories: |
626 kcal |
