Moving Time: 0:59:06
Distance: 14.18 km
Speed: 14.39 km/h
Ele Gain / Loss: 1130.77 m / 1.75 m
Power: 267 wZ4 3.87 w/kg
Max Power: 435 w
Norm. Power: 273 wZ4
Intensity: 0.98
TSS: 94
Heart Rate: 152 bpm
Max HR: 169 bpm
Efficiency: 1.80 w/bpm
Cadence: 73 rpm
Max Cad: 102 rpm
Pedalling: 99.6% of the ride
Avg Torque: 35.8 Nm
Calories: 1,056 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution