| Moving Time: |
0:57:44 |
| Distance: |
19.58 km |
| Speed: |
20.35 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
184 wZ3
2.14 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.90 |
| TSS: |
79 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
711 kcal |
