Moving Time: 0:45:26
Distance: 9.03 km
Speed: 11.93 km/h
Ele Gain / Loss: 666.88 m / 0.00 m
Power: 226 wZ4 3.01 w/kg
Max Power: 357 w
Norm. Power: 227 wZ4
Intensity: 0.99
TSS: 74
Cadence: 73 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.2 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution