| Moving Time: |
1:30:57 |
| Distance: |
54.16 km |
| Speed: |
35.73 km/h |
| Ele Gain / Loss: |
395.05 m / 305.19 m |
| Power: |
279 wZ3
3.72 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
282 wZ3
|
| Intensity: |
0.87 |
| TSS: |
113 |
| Heart Rate: |
130 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
2.17 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,699 kcal |
