| Moving Time: |
1:11:28 |
| Distance: |
38.65 km |
| Speed: |
32.45 km/h |
| Ele Gain / Loss: |
236.06 m / 505.98 m |
| Power: |
178 wZ1
2 w/kg
|
| Max Power: |
630 w |
| Norm. Power: |
198 wZ1
|
| Intensity: |
0.54 |
| TSS: |
35 |
| Heart Rate: |
112 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
91 rpm |
| Max Cad: |
214 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
852 kcal |
