| Moving Time: |
2:33:40 |
| Distance: |
24.73 km |
| Speed: |
9.66 km/h |
| Ele Gain / Loss: |
1541.45 m / 15.57 m |
| Power: |
166 wZ3
2.02 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.79 |
| TSS: |
158 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
252 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,708 kcal |
