| Moving Time: |
1:36:11 |
| Distance: |
31.81 km |
| Speed: |
19.84 km/h |
| Ele Gain / Loss: |
779.24 m / 0.00 m |
| Power: |
190 wZ4
2.32 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.98 |
| TSS: |
153 |
| Heart Rate: |
112 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
65 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,224 kcal |
