Moving Time: 0:59:36
Distance: 27.36 km
Speed: 27.54 km/h
Ele Gain / Loss: 173.47 m / 172.23 m
Power: 144 wZ3 1.58 w/kg
Max Power: 487 w
Norm. Power: 161 wZ4
Intensity: 0.94
TSS: 88
Heart Rate: 129 bpm
Max HR: 140 bpm
Efficiency: 1.25 w/bpm
Cadence: 78 rpm
Max Cad: 100 rpm
Pedalling: 98.2% of the ride
Avg Torque: 18.9 Nm
Calories: 574 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution