| Moving Time: |
1:20:44 |
| Distance: |
33.47 km |
| Speed: |
24.88 km/h |
| Ele Gain / Loss: |
428.40 m / 455.63 m |
| Power: |
144 wZ2
1.8 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.81 |
| TSS: |
89 |
| Heart Rate: |
156 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
18.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
778 kcal |
