| Moving Time: |
1:20:41 |
| Distance: |
31.81 km |
| Speed: |
23.66 km/h |
| Ele Gain / Loss: |
779.24 m / 0.00 m |
| Power: |
215 wZ3
2.69 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.79 |
| TSS: |
85 |
| Heart Rate: |
160 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,161 kcal |
