| Moving Time: |
1:13:39 |
| Distance: |
31.68 km |
| Speed: |
25.81 km/h |
| Ele Gain / Loss: |
359.49 m / 351.06 m |
| Power: |
156 wZ1
1.54 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.66 |
| TSS: |
53 |
| Heart Rate: |
129 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
84.7% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
769 kcal |
