Activity – Amstel Gold, Part 4 - BigRingVR

Moving Time:	0:34:46
Distance:	17.75 km
Speed:	30.63 km/h
Ele Gain / Loss:	246.47 m / 214.52 m
Power:	246 wZ3 2.96 w/kg
Max Power:	430 w
Norm. Power:	263 wZ3
Intensity:	0.88
TSS:	45
Calories:	572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

420 w

5s

409 w

30s

389 w

1m

292 w

5m

254 w

20m

Power Distribution