| Moving Time: |
1:19:42 |
| Distance: |
28.16 km |
| Speed: |
21.20 km/h |
| Ele Gain / Loss: |
669.25 m / 213.14 m |
| Power: |
174 wZ3
2.42 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.84 |
| TSS: |
94 |
| Heart Rate: |
127 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
928 kcal |
