Moving Time: 0:56:05
Distance: 26.06 km
Speed: 27.88 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 113 wZ3 1.79 w/kg
Max Power: 147 w
Norm. Power: 124 wZ3
Intensity: 0.87
TSS: 71
Heart Rate: 153 bpm
Max HR: 172 bpm
Efficiency: 0.81 w/bpm
Cadence: 63 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.8 Nm
Calories: 424 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution