| Moving Time: |
1:09:27 |
| Distance: |
34.71 km |
| Speed: |
29.99 km/h |
| Ele Gain / Loss: |
380.78 m / 125.91 m |
| Power: |
229 wZ4
2.86 w/kg
|
| Max Power: |
594 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.93 |
| TSS: |
101 |
| Heart Rate: |
139 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,065 kcal |