| Moving Time: |
0:49:46 |
| Distance: |
20.21 km |
| Speed: |
24.37 km/h |
| Ele Gain / Loss: |
305.03 m / 307.91 m |
| Power: |
129 wZ3
2.3 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.87 |
| TSS: |
63 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.02 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
430 kcal |