| Moving Time: |
1:14:01 |
| Distance: |
13.44 km |
| Speed: |
10.90 km/h |
| Ele Gain / Loss: |
748.71 m / 275.61 m |
| Power: |
160 wZ4
2 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.95 |
| TSS: |
112 |
| Heart Rate: |
135 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
793 kcal |
