| Moving Time: |
1:12:06 |
| Distance: |
14.18 km |
| Speed: |
11.80 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
224 wZ4
3.2 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.98 |
| TSS: |
116 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,081 kcal |
