| Moving Time: |
1:09:37 |
| Distance: |
38.65 km |
| Speed: |
33.31 km/h |
| Ele Gain / Loss: |
236.07 m / 505.98 m |
| Power: |
186 wZ4
2.73 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
1.03 |
| TSS: |
122 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
90 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
867 kcal |