Moving Time: 0:20:39
Distance: 8.70 km
Speed: 25.29 km/h
Ele Gain / Loss: 66.63 m / 68.03 m
Power: 116 wZ3 2 w/kg
Max Power: 247 w
Norm. Power: 121 wZ4
Intensity: 0.90
TSS: 28
Heart Rate: 126 bpm
Max HR: 140 bpm
Efficiency: 0.96 w/bpm
Cadence: 75 rpm
Max Cad: 120 rpm
Pedalling: 95.4% of the ride
Avg Torque: 15.7 Nm
Calories: 160 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution