Moving Time: 1:48:18
Distance: 26.49 km
Speed: 14.68 km/h
Ele Gain / Loss: 1284.04 m / 0.00 m
Power: 179 wZ2 2.63 w/kg
Max Power: 302 w
Norm. Power: 185 wZ2
Intensity: 0.60
TSS: 66
Heart Rate: 135 bpm
Max HR: 146 bpm
Efficiency: 1.37 w/bpm
Decoupling: -5.9%good
Cadence: 67 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 1,298 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution