| Moving Time: |
0:47:02 |
| Distance: |
9.87 km |
| Speed: |
12.59 km/h |
| Ele Gain / Loss: |
493.22 m / 40.98 m |
| Power: |
131 wZ4
2.26 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
133 wZ4
|
| Intensity: |
0.99 |
| TSS: |
77 |
| Heart Rate: |
144 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.92 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
412 kcal |