| Moving Time: |
0:24:04 |
| Distance: |
11.01 km |
| Speed: |
27.44 km/h |
| Ele Gain / Loss: |
177.90 m / 185.21 m |
| Power: |
217 wZ4
2.86 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.96 |
| TSS: |
37 |
| Heart Rate: |
167 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.31 w/bpm |
| Calories: |
349 kcal |