| Moving Time: |
1:13:11 |
| Distance: |
38.80 km |
| Speed: |
31.81 km/h |
| Ele Gain / Loss: |
598.61 m / 722.88 m |
| Power: |
253 wZ3
3.37 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.82 |
| TSS: |
83 |
| Heart Rate: |
141 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,240 kcal |