| Moving Time: |
0:40:29 |
| Distance: |
9.90 km |
| Speed: |
14.67 km/h |
| Ele Gain / Loss: |
656.73 m / 12.97 m |
| Power: |
253 wZ4
3.33 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
1.04 |
| TSS: |
74 |
| Heart Rate: |
145 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
686 kcal |