| Moving Time: |
0:43:33 |
| Distance: |
9.87 km |
| Speed: |
13.60 km/h |
| Ele Gain / Loss: |
493.21 m / 40.98 m |
| Power: |
183 wZ3
2.44 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.87 |
| TSS: |
54 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
533 kcal |
