Moving Time: 0:52:44
Distance: 26.06 km
Speed: 29.65 km/h
Ele Gain / Loss: 80.90 m / 259.86 m
Power: 126 wZ3 1.94 w/kg
Max Power: 249 w
Norm. Power: 134 wZ3
Intensity: 0.85
TSS: 64
Heart Rate: 142 bpm
Max HR: 167 bpm
Efficiency: 0.94 w/bpm
Cadence: 90 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.4 Nm
Calories: 445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution