| Moving Time: |
1:08:57 |
| Distance: |
31.68 km |
| Speed: |
27.57 km/h |
| Ele Gain / Loss: |
359.47 m / 351.05 m |
| Power: |
198 wZ3
2.25 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.86 |
| TSS: |
86 |
| Heart Rate: |
128 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
914 kcal |
