Moving Time: 0:44:48
Distance: 13.88 km
Speed: 18.59 km/h
Ele Gain / Loss: 705.26 m / 94.43 m
Power: 255 wZ4 3.98 w/kg
Max Power: 321 w
Norm. Power: 256 wZ4
Intensity: 0.97
TSS: 70
Heart Rate: 172 bpm
Max HR: 179 bpm
Efficiency: 1.49 w/bpm
Cadence: 95 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution