| Moving Time: |
1:37:30 |
| Distance: |
17.55 km |
| Speed: |
10.80 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.17 m |
| Power: |
205 wZ3
2.56 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.76 |
| TSS: |
93 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
58 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,338 kcal |