| Moving Time: |
0:56:34 |
| Distance: |
22.01 km |
| Speed: |
23.35 km/h |
| Ele Gain / Loss: |
173.71 m / 171.89 m |
| Power: |
104 wZ3
1.53 w/kg
|
| Max Power: |
174 w |
| Norm. Power: |
112 wZ4
|
| Intensity: |
0.93 |
| TSS: |
81 |
| Heart Rate: |
105 bpm |
| Max HR: |
116 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
229 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
394 kcal |