| Moving Time: |
1:09:30 |
| Distance: |
23.99 km |
| Speed: |
20.71 km/h |
| Ele Gain / Loss: |
362.99 m / 330.88 m |
| Power: |
141 wZ3
1.68 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
0.91 |
| TSS: |
95 |
| Heart Rate: |
98 bpm |
| Max HR: |
107 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
656 kcal |
