Moving Time: 0:42:02
Distance: 19.58 km
Speed: 27.95 km/h
Ele Gain / Loss: 464.16 m / 212.94 m
Power: 253 wZ2 3.72 w/kg
Max Power: 393 w
Norm. Power: 256 wZ3
Intensity: 0.76
TSS: 40
Cadence: 92 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 712 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution