Moving Time: 0:38:52
Distance: 17.59 km
Speed: 27.16 km/h
Ele Gain / Loss: 460.57 m / 350.34 m
Power: 255 wZ3 3.27 w/kg
Max Power: 721 w
Norm. Power: 274 wZ4
Intensity: 0.90
TSS: 53
Heart Rate: 147 bpm
Max HR: 172 bpm
Efficiency: 1.86 w/bpm
Cadence: 85 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.1 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution