| Moving Time: |
1:06:22 |
| Distance: |
17.04 km |
| Speed: |
15.40 km/h |
| Ele Gain / Loss: |
790.53 m / 7.60 m |
| Power: |
194 wZ4
2.66 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.98 |
| TSS: |
106 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
862 kcal |