| Moving Time: |
0:56:12 |
| Distance: |
12.15 km |
| Speed: |
12.97 km/h |
| Ele Gain / Loss: |
698.81 m / 11.38 m |
| Power: |
168 wZ2
2.63 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.75 |
| TSS: |
53 |
| Heart Rate: |
123 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.46 w/bpm |
| Calories: |
632 kcal |