| Moving Time: |
1:00:18 |
| Distance: |
31.89 km |
| Speed: |
31.73 km/h |
| Ele Gain / Loss: |
123.76 m / 493.94 m |
| Power: |
140 wZ2
1.73 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.75 |
| TSS: |
57 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
565 kcal |
