| Moving Time: |
1:11:01 |
| Distance: |
35.57 km |
| Speed: |
30.05 km/h |
| Ele Gain / Loss: |
480.89 m / 580.35 m |
| Power: |
217 wZ4
2.82 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
1.00 |
| TSS: |
118 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
19.4%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,032 kcal |
