Moving Time: 1:15:15
Distance: 30.09 km
Speed: 23.99 km/h
Ele Gain / Loss: 788.02 m / 142.90 m
Power: 220 wZ2 3.24 w/kg
Max Power: 300 w
Norm. Power: 224 wZ2
Intensity: 0.75
TSS: 70
Cadence: 76 rpm
Max Cad: 98 rpm
Pedalling: 99.6% of the ride
Avg Torque: 28.5 Nm
Calories: 1,108 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution