| Moving Time: |
0:30:37 |
| Distance: |
12.35 km |
| Speed: |
24.20 km/h |
| Ele Gain / Loss: |
194.29 m / 185.58 m |
| Power: |
152 wZ3
2.03 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.90 |
| TSS: |
41 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
53 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
311 kcal |