Moving Time: 1:36:22
Distance: 33.51 km
Speed: 20.87 km/h
Ele Gain / Loss: 1570.63 m / 134.27 m
Power: 266 wZ3 4.09 w/kg
Max Power: 628 w
Norm. Power: 271 wZ3
Intensity: 0.88
TSS: 124
Heart Rate: 166 bpm
Max HR: 181 bpm
Efficiency: 1.63 w/bpm
Decoupling: -1.9%good
Calories: 1,716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution